In a lively event at City Stadium Awka, the Healthy Living with Nonye Soludo (HLWNS) Team led a dynamic Saturday Workout Session. The session, filled with vigorous exercises and engaging health talks, aimed to promote physical fitness and overall well-being among the participants.
Mrs. Nonye Soludo, represented by the State Coordinator of HLNWS Dr. Afam Obidike, expressed gratitude to Coach Gideon for his innovative workout routines. She highlighted the importance of combining exercise with a healthy lifestyle, emphasizing that “When we exercise without backing it up with a healthy lifestyle modification, it is equal to zero.”
To add an educational component to the fitness initiative, Mrs. Soludo introduced “Health Talk” sessions, where participants will form groups to discuss various health topics over a post-workout fruit feast.
Comrade Ken Okoli, President General of ASATU Youths, commended the initiative and encouraged participants to join the Healthy Living Advocacy Group. He also suggested expanding the program to other cities like Onitsha and Nnewi, stating, “As young people, mama Anambra is trying to make us a community of happy and wealthy people because health is wealth.”
The Saturday Workout Sessions, which have been gaining popularity, are part of a broader effort by Mrs. Soludo to promote healthy living and community engagement in Anambra. Participants left the event energized and inspired, looking forward to the next session and spreading the message of health and wellness in their communities.
