The Healthy Living With Nonye Soludo Team successfully hosted another Saturday Workout Session, reinforcing their commitment to promoting physical fitness and wellness in the community.
According to research cited by the team, regular exercise can increase life expectancy by three hours per session, highlighting the importance of consistent physical activity for a healthy and productive life.
The initiative emphasizes the significance of nurturing and preserving one’s body through regular exercise, which helps remove toxins and poisonous substances, reducing the risk of illnesses and death.
By fostering a community that prioritizes physical fitness, the Healthy Living With Nonye Soludo Team aims to create a healthier, happier, and more productive society.
Join the Movement
Nigerians are invited to join the weekly Saturday Workout Sessions and be part of a community that values health and wellness. Together, we can make a positive impact on our collective well-being.
Location: Awka City Stadium
Time: Every Saturday by 7.00am
Don’t miss out on this opportunity to prioritize your health and wellness. Join the Healthy Living With Nonye Soludo Team today!
