No Quick Fixes: Nonye Soludo on Building Lasting Health and Fitness
There’s no shortage of fads and gimmicks promising lightning-fast results in the world of health and fitness. But according to Anambra’s First Lady Nonye Soludo, true well-being comes down to two key ingredients: commitment and consistency. Mrs. Soludo emphasizes that sustainable health isn’t achieved through a magic bullet. “It takes dedication,” she says. “You have […]