In a recent statement, Mrs. Nonye Soludo, Founder of HLWNS (Healthy Living With Nonye Soludo), emphasized the importance of prioritizing one’s health. She stressed that many individuals often take their health for granted until sickness strikes.
Mrs. Soludo’s message is simple yet profound: “Make your health a priority.” She noted that people tend to value their health only when faced with illness, rather than taking proactive steps to maintain wellness.
The HLWNS founder encouraged individuals to take control of their health, saying “Stay healthy, stay happy!” This phrase explains the direct link between physical well-being and emotional happiness.
By prioritizing health, individuals can reduce the risk of chronic diseases, boost energy levels, and enhance their overall quality of life. Mrs. Soludo’s message serves as a warning to make healthy choices, such as regular exercise, balanced diets, and adequate sleep, to cultivate a happy and healthy life.