Beyond Dieting: The Nonye Soludo Approach to Healthy Living
For many, the word “diet” conjures up images of restriction, deprivation, and temporary fixes. But Mrs. Nonye Soludo, a leading voice in healthy living, proposes a different perspective. In her powerful statement, “It’s not a diet, it’s called eating healthy,” she reframes the conversation around food choices, shifting the focus from short-term weight loss to […]