CategoriesEditorial

Mrs. Soludo’s Healthy Mantra: Exercise Should Never Be a Punishment for Eating

In a powerful statement, Anambra’s First Lady, Mrs. Nonye Soludo, emphasized the importance of reframing our relationship with exercise and food. She declared, “Exercise should never be punishment for eating.” This quote resonates deeply in a society where many people view exercise as a way to atone for indulging in food. Mrs. Soludo’s message encourages […]